Blog
IS THE WAY YOU BREATHE CAUSING PAIN?
WE DO A LOT OF “BREATHING” DRI L LS AT BOLT. WE DON’T GO INTO THE “WHY ” BEHIND THIS STUF F TOO OFTEN BECAUSE
MODIFIED SCHEDULE: 3/1-3/4
Hey Team! We have some exciting news for you that will impact the training schedule betweenMarch 1st – March 4th.As a team, it is our
LUNCH ON THE GO? CHOOSE CHIPOTLE
IT WAS A RE L I E F FOR THE COACHING TEAMWHEN CHIPOTL E CAME INTO TOWN. IT’S HARD TO F IND FAST, CONVENI ENTMEAL
SNOW, THE PARKING LOT, AND KEEPING THE FACILITY CLEAN
Happy Monday, Team! As we get into the winter months and the snowy season, we’d like totouch on a few points to ensure the safety
MARGARET CONQUERS 3-MILEWALKS, WHEN STAIRS USED TO BEA CHALLENGE
WHEN MARGARET STARTED WITH USAT BOLT A FEW YEARS AGO, I THINKSHE WOULD BE THE F IRST TO TE L LYOU THAT SHE WASN’T A
MAKE YOUR NEW YEARS RESOLUTIONS STICK THIS YEAR
Happy New Year, Team!Ah…A fresh start.There’s so much hope and promise this time of year.Maybe you’ve set some resolutions in past years. Maybe thoseresolutions stuck…and