Welcome to Bolt Fitness!

We've all been there!

We’ve all been there before. We have all been stuck in a rut. We have all looked in the mirror and said, “Ugh… what happened?”

We have all decided to make a change. We have all signed up for a gym membership. We would go a few times a week, hop on the elliptical for 20 minutes, hit two or three machines and leave. We would go consistently for two or three weeks. Maybe we would even lose a pound or two. Then we would miss a day or two. Three days a week became two. Then one. Next thing you know, we have not stepped foot in a gym for three months while our credit card continues to get billed. Then we would try again. And the cycle continues.

We have all started a diet. We have all started several diets. Some of us “start a diet” every single Monday, only for it to be over by Wednesday. We have listened to the talking heads on TV. We have read articles online and in magazines. We have heard so much conflicting information we don’t know what the hell a diet even means anymore. We think we know what it means to diet, yet once that Friday night dinner party comes around all bets are off.

We have all felt guilty about not sticking to our eating and exercise routine.

Yes. We have all been there. I HAVE BEEN THERE.

My name is Michael Baker, and I am the Owner of BOLT Fitness & Performance Training. I got into this field of fitness and performance because I have been in your shoes, and I know how hard it is make a change that sticks.

When I was young and overweight, I made TONS of mistakes to try to change it. These mistakes cost me. Sports, girls, school, friends, experiences…the mistakes I made with my health cost me all of these things at one level or another.

I AM GLAD I MADE THOSE MISTAKES. I have made these mistakes so you no longer have to. These mistakes are what put me in a position today to create this program and community designed to HELP YOU. There is no magic here. This will not be easy. I am not here to make promises. This program works. I know it works because I have watched it work, time and time again. It works if you take the step and commit to change. Make the commitment, and let’s work together to create a healthier and happier life. Click here to begin your 21 day Jump Start.

Programs

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Adult Fitness

SWEAT classes are offered in 45-minute blocks and designed to shed body fat in a fast paced group setting. Personal Training programs are modified and tailored to each individual’s needs, goals, injury history, and body types.

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Sports Training

To master the skill of a sport, one must first be able to be an athlete. At BOLT, the philosophy for training athletes is made up of 5 laws for performance and injury prevention.


Assortment of  fresh fruits and vegetables

Nutrition Coaching

Without proper diet and hydration, a fitness or performance program alone will not help someone reach his or her fullest potential. At BOLT, we follow the following principles.


What Clients Say

Gillian D.
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L.O.V.E! What a gem of a gym. Fun, friendly and high energy, I now look forward to working out. Trainers are super knowledgeable, nice and informative. All BOLT members are all extremely friendly and welcoming. I've had numerous "start/stop" experiences with other gyms and classes, but this is a really great place to come and workout and I don't see a "stop" in my future. Highly recommend this unpretentious place with its ever-changing workouts. Never a dull moment.
Peggy B.
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We simply cannot say enough about Bolt! The trainers are awesome, patient and so kind. Our entire family are members are we each have different fitness levels and goals. Their programs are tailored to each of our different needs and we all feel successful. The members. likewise, are wonderful and we are all friends a supportive of each other both in and out of the gym. If you are looking for a gym where you want to feel like you are an individual, Bolt is the place for you!
Julie Z.
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I can't say enough about this gym! I have joined many gyms in the past, but Bolt is by far the best experience yet! It offers the entire package. The workouts are fun, challenging, and always changing. The coaches are amazing! They are positive and inspiring and always make sure you get the most out of every workout, even if it has to be tailored to you. But the best part of all is the community of members that belong here! Everyone pushes each other to try their hardest, and of course to have fun and make friends at the same time. I wouldn't trade this gym for any other!
Carrie P.
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BOLT Fitness has been an awesome experience! Trainers are knowledgeable and motivating. The members have been friendly and welcoming. The classes are always different, challenging and fun. I'm excited to be part of the BOLT family. Highly recommend!
Linda B.
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I needed to do something for myself after a very stressful year left me with some bad habits. On a whim, I called Mike at Bolt and met up with him the very next morning for a one-on-one. I knew it was a great fit! In all my years of being a gym member, I have NEVER truly gotten into a regular routine, but I have found that, at Bolt, I am happy to hop in my car and get there for my workouts! The coaches are friendly, encouraging, and truly create a family atmosphere. I am so very happy here!
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Let's make a change, give us a call!

We're committed to helping our members make positive changes and lead a healthier lifestyle.