IT WAS A RE L I E F FOR THE COACHING TEAM
WHEN CHIPOTL E CAME INTO TOWN.
IT’S HARD TO F IND FAST, CONVENI ENT
MEAL OPTIONS IN A PINCH. IT’S EVEN
HARDER TO F IND CONVENI ENT MEAL
OPTIONS THAT ARE
- MADE WITH REAL FOOD
- CUSTOMIZABL E FOR INDIVIDUAL NE EDS
- TASTY .
CHIPOTL E CHECKS THESE THRE E BOXES.
W HI L E YOU CAN ABSOLUTE L Y GET INTO SOME
CALORI E TROUBL E AT CHIPOTL E I F YOU’RE NOT
CARE FUL , STICKING TO YOUR CHOICE OF
PROTE IN, RICE , MI LD SALSA, AND FAJ ITA
VEGGI ES CAN PROVIDE YOU W ITH A CONVENI ENT,
F I L L ING, LO W CALORI E MEAL OPTION.
FOR THOSE LOOKING FOR SOME EXTRA, HIGH
QUAL ITY CALORI ES ( L IKE LARGER INDIVIDUALS,
OR INDIVIDUALS LOOKING TO GAIN
W E IGHT/MUSCL E ), OPT FOR DOUBL E PROTE IN,
ADD BEANS FOR ADDITIONAL CARBOHYDRATES,
AND THRO W IN SOME GUACAMOL E TO GET SOME
ADDITIONAL CALS FROM AHIGH QUAL ITY FAT
SOURCE .
ANY WE L L -ROUNDED NUTRITIONAL PLAN
SHOULD INCLUDE SOME SORT OF STRATEGY
FOR EATING IN A PINCH – WHEN E ITHER
TIME IS TIGHT, OR WHEN YOU HAVE NOT
HAD THE OPPORTUNITY TO PREPARE MEALS
AHEAD OF TIME .
WHI L E EATING AT HOME IS THE MOST SURE –
F IRE WAY TO STAY ON TRACK WITH YOUR
NUTRITION, THERE ARE MUCH WORSE BACKUP PLANS THAN A BOWL FROM CHIPOTL E :).