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MARGARET CONQUERS 3-MILEWALKS, WHEN STAIRS USED TO BEA CHALLENGE

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Margaret Conquers 3-Milewalks, When Stairs Used To Bea Challenge 2

WHEN MARGARET STARTED WITH US
AT BOLT A FEW YEARS AGO, I THINK
SHE WOULD BE THE F IRST TO TE L L
YOU THAT SHE WASN’T A “GYM
PERSON” .

THIS WAS AL L NEW FOR HER. BUT
SHE COMMITTED.

MARGARET HAS NAI L ED ONE THING
REAL L Y , REAL L Y WE L L OVER THE
LAST FEW YEARS – AND THAT HAS
BE EN HER CONSISTENCY .

SHE HAS STARTED MOVING SOME
HEAVY WE IGHTS. SHE HAS BUI LT UP
HER CONDITIONING.

SHE ’S SHED POUNDS AND LOST
INCHES.

MORE IMPORTANTL Y , MARGARET IS
ABL E TO L IVE A MORE ACTIVE
L I FESTY L E OUTSIDE OF THE GYM,
AND REAL IZING THE COMPOUNDING
RESULTS OF CONSISTENT F ITNESS
TRAINING AND AN ACTIVE
L I FESTY L E .

BACK IN THE DAY . . .WALKING THE
STAIRS WAS A CHAL L ENGE FOR
MARGARET.

TODAY . . .

SHE CRUSHES 3-MI L E WALKS WITH NO
PROBL EM.

IT JUST GOES TO SHOW US AL L –
CONSISTENCY + TIME = RESULTS.

NEXT TIME YOU SE E MARGARET IN THE
FACI L ITY , GIVE HER A HIGH F IVE AND
CONGRATULATE HER ON HER HARD WORK TO
THIS POINT!

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